Taper Down-Jazz it Up

Reality is setting in.  3 more weeks until my 1st Marathon!

Yesterday’s 20 miler was no joke.  It was physically and mentally harder than last week’s 20.  The humidity was horrible.  I have never sweat so much in my life!  I felt like a running paper mache project.

The slower pace did not help.  Every muscle in my body had a story to tell.
My quads talked dirty to me saying things like:

•  Why are you doing this?
•  No more marathons for me!
•  Girl, how are you going to handle 26.2 when you can barely make it through 20?

My mind fought back with:

•  Block everything out and just run!
•  We got this.  Almost there!
•  This is what you signed up for.

“All Hustle, No Luck” helped me reach the zenith of marathon training.  Let the taper time begin! 

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A 30 minute ice bath, compression sleeves and a trip to the salon prepped me for my friend’s birthday party at Jazzy Blu. 

♥HAPPY BIRTHDAY DONETTA!!♥
Only a true friend would go from comfy Asics to 4in stilletos in the middle of a flood warning. The band was superb.  I enjoyed the jazz cover to “Smells Like Teen Spirit” the most.

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♡KelsieLou♡

About Kelsie Lou

Teacher on the move.
This entry was posted in fitness, Louisville, marathon, running. Bookmark the permalink.

6 Responses to Taper Down-Jazz it Up

  1. kelsnsher says:

    Yay only 3 weeks till you Kill your first marathon!!! If there’s one thing I’ve learned from longer runs and races is “Mind over muscle.” It works most of the time anyway lol

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  2. Solid 20 miler! You are SO ready for this marathon!! 🙂

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  3. yayyyy ! what one are you running? I ran my first marathon last year and as long as you stick to the training and have a tough head – you got it. Kick some butt 🙂 and enjoy the taper down….. the last week pre-race is the best b/c there are no more super long runs !

    Like

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