Author Archives: KelsieLou

About KelsieLou

Therapeutic Foster Parent, Teacher, and Runner who believes that life is what you make it. Envision, Empower, and Educate.

Good Vibes

School: The last two months of 2017 were super busy for me.  I earned an A+ and an A in my two Fall courses at the University of Louisville, with an overall GPA of 3.9.  I am only 3 classes … Continue reading

Posted in Education, family, Florida, food, football, foster parent, health, restaurants, running, Travel | Tagged , , , , , | 8 Comments

Iron Horse Half Marathon Review

Iron Horse Half Marathon Recap Location: Midway, Kentucky Date: October 15, 2017 I heard about the Iron Horse Half Marathon in Midway, KY a couple of years ago from a Daily Mile friend named Tiffany. It was no coincidence that … Continue reading

Posted in fitness, half marathon, health, Lexington, Louisville, running | 13 Comments

TRI Something New

Cycling is something I have always wanted to do in addition to running for a few reasons: 1.       I have been inspired by triathletes while volunteering for Ironman Races in Louisville and Panama City Beach. 2.       Attending Spin Class at … Continue reading

Posted in Cycling, fitness, health, Louisville, running, Sports, triathlons | Tagged , , , , , , | 15 Comments

Great Stirrup Cay, Bahamas Review

Great Stirrup Cay (GSC) is a privately owned island by Norwegian Cruise Lines in the Bahamas. As much as I wanted to visit a beach in Cuba, there were too many historic and cultural elements to experience there.  Besides, the … Continue reading

Posted in landmarks, running, Travel | Tagged , , , | 9 Comments

Havana, Cuba Day 2

For our second and final day in Havana, Cuba via a four day cruise aboard the Norwegian Sky out of Miami, I booked a private tour using I LOVE CUBA TOURS.  My person of contact was Yosel Vazquez, and his … Continue reading

Posted in Art, landmarks, Photography, Travel | Tagged , , , , , , , | 6 Comments

Havana, Cuba Day 1

I was up at 5 a.m. like other eager passengers to see a slow, cruising view of Havana, Cuba.  Some people were very emotional as this was their first time seeing their families and native land in a long time.  … Continue reading

Posted in Art, landmarks, Photography, Travel | Tagged , , , , , , , , | 1 Comment

Norwegian Sky Cruise Ship Review

The following four blog posts will be a summary of my 4 night cruise to Havana, Cuba and Great Stirrup Cay, Bahamas aboard the Norwegian Sky ship out of Miami on July 3-7th. This post will focus on a review … Continue reading

Posted in Florida, food, restaurants, Travel | Tagged , , | 4 Comments

Road Trip: Jacksonville, FL

While having the summer off from teaching, it was a no brainer for me to take a spontaneous trip.  My friend Donetta, who I nicknamed “Groovy” needed to tie up some loose ends as she relocated back to Louisville.   … Continue reading

Posted in Florida, food, landmarks, restaurants, Travel | Tagged , , , | 6 Comments

Level Up in Las Vegas

A vacation in Las Vegas was long overdue for this mother/daughter duo.  We originally planned a February 2016 itinerary with tickets to Mariah Carey.  I started a new job and took the responsible route of canceling the trip which had … Continue reading

Posted in concerts, food, landmarks, Las Vegas, restaurants, Travel | Tagged , , , , , , , , , , , | 7 Comments

Always Beachin’

Summer break recharge for a middle school P.E. and Health teacher with 2 Foster Daughters. Continue reading

Posted in family, Florida, food, foster parent, mothers, restaurants, running, Travel | Tagged , , , , , , , , , , | 2 Comments