Category Archives: Cycling

TRI Something New

Cycling is something I have always wanted to do in addition to running for a few reasons: 1.       I have been inspired by triathletes while volunteering for Ironman Races in Louisville and Panama City Beach. 2.       Attending Spin Class at … Continue reading

Posted in Cycling, fitness, health, Louisville, running, Sports, triathlons | Tagged , , , , , , | 15 Comments

Louisville Hike, Bike & Paddle

The weather in Louisville cooperated  for another successful Hike, Bike and Paddle to promote healthy lifestyles.  On Memorial Day I focused on the bike portion.  The bike has a new home in Michigan with my nephew Pharrell.  I wasn’t riding … Continue reading

Posted in Cycling, family, fitness, Indiana, Louisville | Tagged , , | 4 Comments

IRONMAN Louisville: Volunteer Experience

The Iroquois Hill Runners made a request back in June for volunteers to help at an aid station for the Ironman Louisville.  I didn’t give it a second thought before I registered because I admire triathletes who push themselves through … Continue reading

Posted in Cycling, fitness, ironman, Louisville, marathon, running, triathlons | Tagged , , | 7 Comments

Mayor’s Hike, Bike & Paddle

This Memorial Day marks the 10th year of the Mayor’s Hike, Bike & Paddle as a part of his Healthy Hometown Movement Initiative. Runners had their choice between a 5k or 10k with the Four De Lis Classic Series.  I … Continue reading

Posted in Cycling, family, fitness, Louisville, spinning | Tagged , , | 7 Comments

YMCA of Greater Louisville

My parents relocated from Southfield,  MI to Louisville,  KY almost 2 years ago.  They were still getting settled when my Mom began to search for a gym membership.  She visited several places and eventually toured the Y.  The Southeast branch … Continue reading

Posted in Cycling, family, fitness, Louisville, running, spinning | Tagged , , | 2 Comments

The MudFund Derby City Cup

It felt good to be a spectator instead of a participator today.  I stepped out of my comfort zone to go to this park I have never heard of to observe a Cyclocross event. I know nothing about cycling other … Continue reading

Posted in Cycling, Louisville, spinning | Tagged , , , , | 5 Comments