Category Archives: Florida

Christmas Break Run, Sun, and Fun!

Winter break was nothing short of spectacular as I was privileged to spend the entire time in Florida with my parents.  I felt a sigh of relief as Cycle 1 of my KY Teacher Internship which involves a lot of evaluations, meetings and … Continue reading

Posted in automotive, Basketball, family, Florida, football, health, Louisville, running, Travel | Tagged , , , , , , , , , , , , , | Leave a comment

She’s A Goal Digger

This post has been on my mind through miles of running and was written in my head long before I had the chance to sit down and purge my thoughts.  A lot has happened since the start of the school year, so as … Continue reading

Posted in Education, family, fitness, Florida, half marathon, running, Travel, West Virginia | 2 Comments

Trek-and-Treating

Jay’s Hope Trek or Treat- Macon, GA October 31, 2015 There were a ton of races in the Atlanta area as I made my way down to Florida for an unplanned mini vacation.  I was so happy I decided to … Continue reading

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Marathon Training: Spring Break Edition

How do you handle vacationing and training for a marathon?  The answer is being flexible. My last two training runs called for an 18 miler and the ever so popular 20 miler.  I had a couple of choices to accomplish … Continue reading

Posted in family, Florida, marathon, running, Travel | Tagged , , | 6 Comments

5 Reasons to Visit Panama City Beach

1.  The Beach Panama City Beach is home to a 27 mile stretch of white sandy beaches and emerald green waves.  The first week in November held on to warm enough temps to enjoy the water.  2.  St. Andrews State … Continue reading

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IRONMAN Florida: Volunteer Experience

Back on the running side of things,  I wanted to do a 5K in Panama City.  There were no races fitting my vacation, however, I discovered the Ironman Florida race would be taking place. The  Ironman Louisville volunteer experience was … Continue reading

Posted in fitness, Florida, health, ironman, marathon, running, Travel, triathlons | Tagged , | 2 Comments