Category Archives: triathlons

TRI Something New

Posted on September 20, 2017 by Kelsie Lou

Cycling is something I have always wanted to do in addition to running for a few reasons: 1.       I have been inspired by triathletes while volunteering for Ironman Races in Louisville and Panama City Beach. 2.       Attending Spin Class at … Continue reading →

Posted in Cycling, fitness, health, Louisville, running, Sports, triathlons | Tagged , , , , , , | 16 Comments

IRONMAN Florida: Volunteer Experience

Posted on November 3, 2014 by Kelsie Lou

Back on the running side of things,  I wanted to do a 5K in Panama City.  There were no races fitting my vacation, however, I discovered the Ironman Florida race would be taking place. The  Ironman Louisville volunteer experience was … Continue reading →

Posted in fitness, Florida, health, ironman, marathon, running, Travel, triathlons | Tagged , | 2 Comments

IRONMAN Louisville: Volunteer Experience

Posted on August 26, 2014 by Kelsie Lou

The Iroquois Hill Runners made a request back in June for volunteers to help at an aid station for the Ironman Louisville.  I didn’t give it a second thought before I registered because I admire triathletes who push themselves through … Continue reading →

Posted in Cycling, fitness, ironman, Louisville, marathon, running, triathlons | Tagged , , | 7 Comments