Tag Archives: 5k

Pro Football Hall of Fame Gold Jacket 5k

Pro Football Hall of Fame Gold Jacket 5K Recap Columbus, Ohio 6-26-16 This Race is dedicated to Kevin Carter I heard about the Pro Football Hall of Fame Gold Jacket 5K from my weekly Active.com email. The name and location … Continue reading

Posted in columbus, OH, family, fitness, football, health, mothers, running, Travel | Tagged , , , , , | 2 Comments

Summerfest Rock ‘n Sole

Rock ‘n Sole Half Marathon Recap June 11, 2016 Spontaneous Summer Travel: My brother is living the bachelor lifestyle in Milwaukee, WI as a transportation manager in his post Army career. I thought it would be a good idea for … Continue reading

Posted in Chicago, family, food, half marathon, health, Milwaukee, running, Travel | Tagged , , , , , | 2 Comments

Wild, Wonderful, West Virginia

Only 5 days remaining in the school year. My summer break is going to be so lit! Summer sixteen is going to fly by, so I needed to get a jump start as the school year comes to an end.  First on my … Continue reading

Posted in family, running, Travel, West Virginia | Tagged , , , | 6 Comments

IHR Ice Cream Social 5K Recap

The Iroquois Hill Runners were back at it with their Annual Ice Cream Social 5K.  The course consisted of a loop around the ever so hilly Iroquois Park. Awards?  All you can eat Ice Cream! I did not plan to … Continue reading

Posted in family, fitness, Louisville, running | Tagged , , | 18 Comments

St.Matthews Street Festival 5k Recap

I’ve been wanting to switch it up on the races this year.  I skipped Throo The Zoo last weekend.  I’m glad I did because the runners got soaked in the rain! I’m always mindful of my running budget too.  A … Continue reading

Posted in fitness, Louisville, running | Tagged , , | 15 Comments

Detroit Auto Show Shuffle Recap

I selected this race less than two weeks ago.   I was ending my night with Detroit headlines and read a report about the North American International Auto Show.  I thought it would be nice for Nylia and I to take … Continue reading

Posted in Detroit, fitness, running, Travel | Tagged , , , | 8 Comments

Light Up The Wild Moss Park 5k

An earlier than planned arrival to Florida gave me the opportunity to participate in the Light Up The Wild Moss Park 5k.  Instead of splitting my driving into two days, I did the gas and go approach from Louisville to … Continue reading

Posted in running, Travel | Tagged , , | 8 Comments

USA Cares 5k Elizabethtown, KY

★She’s 69 years old.  ★She had an 8 hour spinal fusion on her 1st three vertebrae in December 2012. ★ She was back on the treadmill 3 weeks after her surgery. I’m speaking of my Mom, Alice J Smoot.  Her … Continue reading

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The Color Run: Louisville 2013

A picture is worth a thousand words… The Color Run is indeed the Happiest 5k on the planet! ♥Kelsie Lou♥

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7 Seconds

I made a mistake. For some reason I thought my fastest 5k was 22:44 but it was actually 22:01. I don’t go back and read old blog posts because I’m too busy planning the next one. Something told me to … Continue reading

Posted in running | Tagged , , , | 7 Comments