- Follow Kelsie Lou's Blog on WordPress.com
-
Join 618 other subscribers
Archives
- March 2022
- March 2021
- February 2021
- January 2021
- November 2020
- September 2020
- August 2020
- May 2020
- March 2020
- January 2020
- December 2019
- November 2019
- July 2019
- June 2019
- April 2019
- February 2019
- January 2019
- October 2018
- July 2018
- June 2018
- May 2018
- January 2018
- November 2017
- September 2017
- August 2017
- July 2017
- June 2017
- May 2017
- March 2017
- January 2017
- November 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
-
Recent Posts
Tag Archives: 5k
Santa’s 🎅 Run for our Kids 5K
I was on the first thing smokin’ outta Louisville for Winter Break. My Mom and I were on a mission to compete in another 5K. The Christmas themed race is organized by the Winter Haven Optimist Club. I had the … Continue reading
Posted in fitness, Florida, health, mothers, running
Tagged 5k, Optimist Club, Winter Haven Florida
7 Comments
Pro Football Hall of Fame Gold Jacket 5k
Pro Football Hall of Fame Gold Jacket 5K Recap Columbus, Ohio 6-26-16 This Race is dedicated to Kevin Carter I heard about the Pro Football Hall of Fame Gold Jacket 5K from my weekly Active.com email. The name and location … Continue reading
Posted in columbus, OH, family, fitness, football, health, mothers, running, Travel
Tagged 5k, Best Running Medal, Columbus, Gold Jacket 5k, OH, Pro Football Hall of Fame
2 Comments
Summerfest Rock ‘n Sole
Rock ‘n Sole Half Marathon Recap June 11, 2016 Spontaneous Summer Travel: My brother is living the bachelor lifestyle in Milwaukee, WI as a transportation manager in his post Army career. I thought it would be a good idea for … Continue reading
Posted in Chicago, family, food, half marathon, health, Milwaukee, running, Travel
Tagged 5k, AJ Bombers, foster parenting, Giodanos, love, Summerfest Rock 'n Sole Half Marathon
2 Comments
Wild, Wonderful, West Virginia
Only 5 days remaining in the school year. My summer break is going to be so lit! Summer sixteen is going to fly by, so I needed to get a jump start as the school year comes to an end. First on my … Continue reading
Posted in family, running, Travel, West Virginia
Tagged 5k, Charleston, Hillbilly Hot Dogs, Smart5.29K
6 Comments
IHR Ice Cream Social 5K Recap
The Iroquois Hill Runners were back at it with their Annual Ice Cream Social 5K. The course consisted of a loop around the ever so hilly Iroquois Park. Awards? All you can eat Ice Cream! I did not plan to … Continue reading
Posted in family, fitness, Louisville, running
Tagged 5k, Iroquois Hill Runners, Iroquois Park
18 Comments
St.Matthews Street Festival 5k Recap
I’ve been wanting to switch it up on the races this year. I skipped Throo The Zoo last weekend. I’m glad I did because the runners got soaked in the rain! I’m always mindful of my running budget too. A … Continue reading
Posted in fitness, Louisville, running
Tagged 5k, PR, St.Matthews Baptist Church Street festival
15 Comments
Detroit Auto Show Shuffle Recap
I selected this race less than two weeks ago.  I was ending my night with Detroit headlines and read a report about the North American International Auto Show. I thought it would be nice for Nylia and I to take … Continue reading
Posted in Detroit, fitness, running, Travel
Tagged 5k, Auto Show Shuffle, Detroit Riverwalk, NAIA
8 Comments
Light Up The Wild Moss Park 5k
An earlier than planned arrival to Florida gave me the opportunity to participate in the Light Up The Wild Moss Park 5k. Instead of splitting my driving into two days, I did the gas and go approach from Louisville to … Continue reading
USA Cares 5k Elizabethtown, KY
★She’s 69 years old. ★She had an 8 hour spinal fusion on her 1st three vertebrae in December 2012. ★ She was back on the treadmill 3 weeks after her surgery. I’m speaking of my Mom, Alice J Smoot. Her … Continue reading
The Color Run: Louisville 2013
A picture is worth a thousand words… The Color Run is indeed the Happiest 5k on the planet! ♥Kelsie Lou♥