Tag Archives: 5k

Santa's 🎅 Run for our Kids 5K

Posted on December 28, 2019 by

I was on the first thing smokin’ outta Louisville for Winter Break. My Mom and I were on a mission to compete in another 5K. The Christmas themed race is organized by the Winter Haven Optimist Club. I had the … Continue reading →

Posted in fitness, Florida, health, mothers, running | Tagged , , | 7 Comments

Pro Football Hall of Fame Gold Jacket 5k

Posted on June 28, 2016 by

Pro Football Hall of Fame Gold Jacket 5K Recap Columbus, Ohio 6-26-16 This Race is dedicated to Kevin Carter I heard about the Pro Football Hall of Fame Gold Jacket 5K from my weekly Active.com email. The name and location … Continue reading →

Posted in columbus, OH, family, fitness, football, health, mothers, running, Travel | Tagged , , , , , | 2 Comments

Summerfest Rock ‘n Sole

Posted on June 28, 2016 by

Rock ‘n Sole Half Marathon Recap June 11, 2016 Spontaneous Summer Travel: My brother is living the bachelor lifestyle in Milwaukee, WI as a transportation manager in his post Army career. I thought it would be a good idea for … Continue reading →

Posted in Chicago, family, food, half marathon, health, Milwaukee, running, Travel | Tagged , , , , , | 2 Comments

Wild, Wonderful, West Virginia

Posted on May 19, 2016 by

Only 5 days remaining in the school year. My summer break is going to be so lit! Summer sixteen is going to fly by, so I needed to get a jump start as the school year comes to an end.  First on my … Continue reading →

Posted in family, running, Travel, West Virginia | Tagged , , , | 6 Comments

IHR Ice Cream Social 5K Recap

Posted on July 16, 2014 by

The Iroquois Hill Runners were back at it with their Annual Ice Cream Social 5K.  The course consisted of a loop around the ever so hilly Iroquois Park. Awards?  All you can eat Ice Cream! I did not plan to … Continue reading →

Posted in family, fitness, Louisville, running | Tagged , , | 18 Comments

St.Matthews Street Festival 5k Recap

Posted on May 17, 2014 by

I’ve been wanting to switch it up on the races this year.  I skipped Throo The Zoo last weekend.  I’m glad I did because the runners got soaked in the rain! I’m always mindful of my running budget too.  A … Continue reading →

Posted in fitness, Louisville, running | Tagged , , | 15 Comments

Detroit Auto Show Shuffle Recap

Posted on January 20, 2014 by

I selected this race less than two weeks ago.   I was ending my night with Detroit headlines and read a report about the North American International Auto Show.  I thought it would be nice for Nylia and I to take … Continue reading →

Posted in Detroit, fitness, running, Travel | Tagged , , , | 8 Comments

Light Up The Wild Moss Park 5k

Posted on December 22, 2013 by

An earlier than planned arrival to Florida gave me the opportunity to participate in the Light Up The Wild Moss Park 5k.  Instead of splitting my driving into two days, I did the gas and go approach from Louisville to … Continue reading →

Posted in running, Travel | Tagged , , | 8 Comments

USA Cares 5k Elizabethtown, KY

Posted on July 4, 2013 by

★She’s 69 years old.  ★She had an 8 hour spinal fusion on her 1st three vertebrae in December 2012. ★ She was back on the treadmill 3 weeks after her surgery. I’m speaking of my Mom, Alice J Smoot.  Her … Continue reading →

Posted in Uncategorized | Tagged , , , | 5 Comments

The Color Run: Louisville 2013

Posted on June 8, 2013 by

A picture is worth a thousand words… The Color Run is indeed the Happiest 5k on the planet! ♄Kelsie Lou♄

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