Tag Archives: Exercise

The Louisville Loop

Happy New Year Everyone! It has been a while since my last post.  I type this with soreness in my right hand from a fractured little finger that happened a few weeks ago.  I was finishing a 5-mile run to … Continue reading

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Frostbite 5K Rugby Field

The Frostbite 5k was anything but frostbite. The temperature was more like 50 degrees and supposed to be clear but a light mist began about 10 minutes prior to the start. This threw off my vibe because I made a … Continue reading

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