Tag Archives: Fitness

The Louisville Loop

Happy New Year Everyone! It has been a while since my last post.  I type this with soreness in my right hand from a fractured little finger that happened a few weeks ago.  I was finishing a 5-mile run to … Continue reading

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Women’s Health & Fitness Day

All the female students were released to the gym after lunch to participate in our school’s first Women’s Health & Fitness Day.   One of our staff members began her healthy lifestyle a year ago when her doctor told her she … Continue reading

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Hooters to Hooters 5k Clearwater, FL

Vacation time! Florida is like my second home so no need to follow a strict, touristy schedule. In a matter of minutes, I was able to find a race down in Clearwater. According to the organizer’s website, the proceeds would … Continue reading

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