Tag Archives: healthy-living

Hugs and Quiches

Hey Blog Friends.  I’ve been M.I.A. over here because my new Instagram account, @kelsielou.c0m has gotten my attention.  I like the interaction on the blog better because I like  words to accompany photos, topics and experiences.  This post is for … Continue reading

Posted in food, recipes | Tagged , , , , , | 6 Comments

Snowman Shuffle Louisville, KY

This was the 3rd and final leg of the River City Races Polar Bear Grand Prix. The weather suited the name of this race perfectly with the temperature being in the upper 20s and lower 30s. The saving grace was … Continue reading

Posted in running, Uncategorized | Tagged , | 2 Comments

Frostbite 5K Rugby Field

The Frostbite 5k was anything but frostbite. The temperature was more like 50 degrees and supposed to be clear but a light mist began about 10 minutes prior to the start. This threw off my vibe because I made a … Continue reading

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