Tag Archives: Indiana

Change is good!

I’m not talking about change in your pocket.  Change in habits and routine. This week I will be following the Hal Higdon Novice 2 week 18 as he suggests.  This means I had to get my cross training done on … Continue reading

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Johnny’s 5k Memorial Race Recap

I found out about this race from flyers being passed out at another race.  It was more like a brochure and it told the story of a young man who had a lot going for himself when suddenly he became … Continue reading

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