Tag Archives: long run fuel

Pieces of the Puzzle

Thursday:  I met with co-workers for a team building retreat at Jefferson Memorial Forest.  We participated in problem solving challenges such as: Radioactive Egg, Spider, Minefield, Traffic Jam and Balance. How many F’s can you find? The facilitator let us … Continue reading

Posted in family, fitness, Louisville, marathon, running | Tagged , , , | 10 Comments