Tag Archives: Spinning

The MudFund Derby City Cup

It felt good to be a spectator instead of a participator today.  I stepped out of my comfort zone to go to this park I have never heard of to observe a Cyclocross event. I know nothing about cycling other … Continue reading

Posted in Cycling, Louisville, spinning | Tagged , , , , | 5 Comments

Must Have Accessory

I was exposed to Hippie Runner headbands when I attended my first race expo for the Kentucky Derby Mini Marathon earlier this year. There was this friendly guy with a huge pile of every color and pattern imaginable headband.  I … Continue reading

Posted in fitness, marathon, running | Tagged , , , , , , | 3 Comments

Get Your Spin On!

What are you doing at 4:30 a.m. on a weekday? That is the time my alarm goes off twice a week and the reason why I installed an automatic start on my car for added convenience. I am a loyal … Continue reading

Posted in Uncategorized | Tagged , , , , | 8 Comments