Tag Archives: St . Louis

Dear St. Louis,

It looks like I will not be running around your city for the St. Louis Rock and Roll Marathon.  I was so focused on training  to earn a BQ time that I may have over done it. This knee pain … Continue reading

Posted in half marathon, marathon, running, St . Louis | Tagged , | 12 Comments

When Someone Is Willing To Help

Marathon #2 has been selected. Can I get a drumroll please? Kelsie Lou is Rockin’ the Lou this fall at the St.Louis Rock ‘n’ Roll Marathon. Thanks to my friend Karen, I have a new training group.  She invited me … Continue reading

Posted in fitness, Louisville, marathon, running | Tagged , | 19 Comments