Tag Archives: training

TRI Something New

Cycling is something I have always wanted to do in addition to running for a few reasons: 1.       I have been inspired by triathletes while volunteering for Ironman Races in Louisville and Panama City Beach. 2.       Attending Spin Class at … Continue reading

Posted in Cycling, fitness, health, Louisville, running, Sports, triathlons | Tagged , , , , , , | 16 Comments

Marathon Training: Spring Break Edition

How do you handle vacationing and training for a marathon?  The answer is being flexible. My last two training runs called for an 18 miler and the ever so popular 20 miler.  I had a couple of choices to accomplish … Continue reading

Posted in family, Florida, marathon, running, Travel | Tagged , , | 6 Comments

Kentucky Derby Marathon Training

Training for my 2nd marathon has come with its ups and downs.  I’ve had some great training runs and some barely making it runs.  The only goal I have for the Kentucky Derby Festival Marathon is to finish strong.  In order … Continue reading

Posted in fitness, half marathon, Louisville, marathon, running | Tagged , , , | 2 Comments