Tag Archives: YMCA

YMCA of Greater Louisville

My parents relocated from Southfield,  MI to Louisville,  KY almost 2 years ago.  They were still getting settled when my Mom began to search for a gym membership.  She visited several places and eventually toured the Y.  The Southeast branch … Continue reading

Posted in Cycling, family, fitness, Louisville, running, spinning | Tagged , , | 2 Comments

Get Your Spin On!

What are you doing at 4:30 a.m. on a weekday? That is the time my alarm goes off twice a week and the reason why I installed an automatic start on my car for added convenience. I am a loyal … Continue reading

Posted in Uncategorized | Tagged , , , , | 8 Comments