Tag Archives: YMCA

Thankful for Miles

My Mom had a 48 hour notice about the Lake Wales YMCA Turkey Trot. I gave her the option to participate based on how she felt on Thanksgiving morning. She said if it was too hot, she was not doing … Continue reading

Posted in family, fitness, Florida, running, Travel | Tagged , ,

YMCA of Greater Louisville

My parents relocated from Southfield,  MI to Louisville,  KY almost 2 years ago.  They were still getting settled when my Mom began to search for a gym membership.  She visited several places and eventually toured the Y.  The Southeast branch … Continue reading

Posted in Cycling, family, fitness, Louisville, running, spinning | Tagged , , | 2 Comments

Get Your Spin On!

What are you doing at 4:30 a.m. on a weekday? That is the time my alarm goes off twice a week and the reason why I installed an automatic start on my car for added convenience. I am a loyal … Continue reading

Posted in Uncategorized | Tagged , , , , | 8 Comments