Monthly Archives: April 2013

Medals 4 Mettle

One day I was googling “Marathon Finisher Medals” and I came across a story on WLKY about UofL Medical School students donating their medals to pediatric patients with life threatening illnesses. The students make up the only medical school out … Continue reading

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Kentucky Derby mini Marathon 2013

What a blast! This 40th annual running of the Kentucky Derby Mini Marathon was the best race I’ve ever experienced. The weather was perfect. There was an abundance of support from the community and volunteers. Most importantly, I felt an … Continue reading

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Prayers to Boston Marathoners

A year ago this tragedy would not have grabbed my attention the way it has today. I would have viewed this bombing as another recidivist wanting to lash out at innocent people. The news of this tragedy hits home because … Continue reading

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Papa John’s 10 Miler

I experienced a broad range of emotions heading into this race. A major concern was the distance factor. It’s an old saying but holds much weight: β€œThe key to success is preparation.” I did four practice runs at Iroquois Park … Continue reading

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