Monthly Archives: April 2015

Kentucky Derby Marathon Recap

Posted on April 25, 2015 by Kelsie Lou

Taper Time:  Last Long Run, 8 miles. The Norton Healthcare group met last Saturday for our last trek around Iroquois Park.  Race Expo: I went to the convention center on Thursday, so my marathon eve would be carefree.  I love the … Continue reading →

Posted in fitness, half marathon, Louisville, marathon, running | Tagged , | 10 Comments

Marathon Training: Spring Break Edition

Posted on April 16, 2015 by Kelsie Lou

How do you handle vacationing and training for a marathon?  The answer is being flexible. My last two training runs called for an 18 miler and the ever so popular 20 miler.  I had a couple of choices to accomplish … Continue reading →

Posted in family, Florida, marathon, running, Travel | Tagged , , | 6 Comments

Kentucky Derby Marathon Training

Posted on April 2, 2015 by Kelsie Lou

Training for my 2nd marathon has come with its ups and downs.  I’ve had some great training runs and some barely making it runs.  The only goal I have for the Kentucky Derby Festival Marathon is to finish strong.  In order … Continue reading →

Posted in fitness, half marathon, Louisville, marathon, running | Tagged , , , | 2 Comments